When you need a snack on your road trip or just to get through the day, consider reaching for a stick of beef jerky. Not only is it convenient to eat, but it also provides a powerful pack of protein.
Yet some people are wary of jery due to the number of carbs in it.
Thankfully, low-carb beef jerky is available for those who want to watch their carbs and still enjoy a delicious snack. Here are a few benefits of low-carb beef jerky that you might want to consider.
1. Often Keto-Friendly
When undergoing the keto diet, finding a snack that fits it can be difficult. Traditional beef jerky doesn’t fit into the diet because it’s packed with preservatives and other unpleasant additives.
That isn’t always the case with low-carb beef jerky. There are several brands available that are actually keto-friendly. You can easily stick with your keto diet and still receive all of the dietary benefits that a snack like low-carb beef jerky provides.
2. Long-Lasting Snack
Another great benefit of low-carb beef jerky is that, just like regular beef jerky, it can last a long time. Interestingly enough, beef jerky has been known to exist since the time of Ancient Egypt. At that time, Egyptians would dry and preserve the meat for long journeys through the desert, where food might be scarce.
While you may not have to worry about starving in the desert, you can still buy a ton of low-carb beef jerky and still have it ready to eat years later. Whether you like to buy in bulk or simply have a tendency to buy snacks and leave them in the cupboard, you don’t have to worry about wasting your money on food that goes bad.
Your low-carb beef jerky will still be ready to eat whenever you want it.
3. Low Sugar and Carbs
Another benefit of low-carb beef jerky is that it’s also typically low in sugar as well. Low-carb beef jerky is the way to go for those who don’t want sugary snacks or don’t want to give their children sugary snacks. You can often find many brands that offer low-sugar and low-carb beef jerky.
However, it’s typical for low-carb beef jerky to be low-sugar just in its inception. Instead of receiving all of that sugar and those carbs, you simply get the boost from the protein. You’ll feel full and have protein flowing through your body for muscle development and energy.
4. Gluten-Free
When looking for a brand of low-carb beef jerky, you can often find ones that make their jerky gluten-free. This is a great benefit because gluten alone can sometimes add unnecessary carbs to the jerky. For those with a gluten allergy, you can safely eat beef jerky without worrying about the consequences.
Just because you’re eating something that has been dried doesn’t mean you should settle for unhealthy meat. Low-carb beef jerky can be one of the healthiest snacks you could ever eat.
5. Delicious
No one wants to eat a snack that doesn’t taste good. Low-carb beef jerky doesn’t sacrifice taste for its carbs. A lot of the beef jerky you can find that’s low carn has a steak-like flavor. You can also find smoky-flavored low-carb beef, beefy with mouth-water seasonings flavored low-carb beef jerky, spicy low-carb beef jerky, and many others.
Consider low-carb beef jerky when it’s snack time.
- Ready-to-eat sticks provide a savory snack with no preparation.
- Natural smoking adds flavor to the seasoned beef.
- Resealable package makes it easy to take a portion and close the rest.
- Real hardwood smoking brings a deep savory flavor.
- Zero sugar and zero total carbs offer a choice for carb-conscious snackers.
- Ready-to-eat beef sticks make a convenient protein snack away from home.
- Hardwood smoke adds rich flavor to the seasoned meat sticks.
- Zero-sugar recipe suits snackers who prefer a savory option without sweetness.
- Ready-to-eat sausages provide convenient portions for work or travel.
- Teriyaki seasoning offers sweet and savory flavor with zero sugar.
- Each serving supplies 13 grams of protein.
- Hardwood smoking adds depth to the seasoned beef.
- Zero-sugar recipe provides a savory option for sugar-conscious snackers.
- Tender beef and natural wood smoke give a familiar jerky flavor.
- Each serving adds 14 grams of protein to a snack break.
- Hardwood smoke adds depth to the savory beef flavor.
- Zero-sugar recipe offers a choice for snackers avoiding sweetened jerky.
- Two separate bags let you open one and keep the other in reserve.
- Real hardwood smoking gives the meat sticks a savory smokehouse flavor.
- Zero-sugar recipe offers an option for snackers avoiding sweetened meat snacks.
- Thirty-six-count pack provides plenty of ready-made portions for sharing.
- Zero-sugar recipe keeps the focus on mild, smoky beef flavor.
- Each serving provides 5 grams of protein.
- Individual wrappers simplify taking a stick to work, school, or on a trip.
- Enjoy a firm, dry chew from thick-cut strips of beef.
- Get 16 grams of protein per serving with no sugar or carbs.
- A simple beef, water, salt, and spice recipe keeps the meat flavor up front.
- Get 30 grams of protein in a compact pack for work, travel, or a gym bag.
- Real hardwood smoke gives the Angus beef a classic smokehouse flavor.
- The zero-sugar recipe suits snackers who prefer savory beef without sweetness.
- Smoky, spicy seasoning delivers the familiar original Slim Jim flavor.
- Small sticks make it easy to add a savory bite to a packed lunch.
- Twenty-six-count box is convenient for sharing or restocking a snack drawer.
QUOTE:
"You might be a redneck if you think that beef jerky and moon pies are two of the major food groups."
Keto Beef Jerky Recipe
Best Beef Jerky for Diabetics: a Low Carb, Low Sugar Snack
About the Author
Charles Joseph
In 2017, a good friend introduced me to the most amazing beef jerky I had ever tasted. And his source was from the most unexpected of places--a random guy in Thailand whom he had met while living there. Although I had been eating jerky since as far back as I could remember, I was genuinely blown away by the flavor. I realized the best beef jerky doesn't come from a store. This experience inspired me to create Beef Jerky Hub and put into writing all the things I've since learned about this amazing food. If you're interested, you can read more about my story here.